Reflections & Activations

Reflective prompts and activities to support deeper contemplation and activations

  • The Parts of Me

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Frequently Asked Questions

  • A typical session is 50 minutes long. Sessions are client driven prioritized with your needs, preferences, and goals.


  • As much as I am present for my client, your child, therapy work is most beneficial when parents/guardians are involved in the process even outside of counseling sessions. This is not required, but encouraged.
    I seamlessly uphold childrens’ confidentiality right while supporting parents with strategies to support their child.

  • At this time, I do not take insurance. I can provide a superbill, a financial document that insurance companies request if they provide ‘outside-of-network’ coverages. I found that the insurance process is extremely time consuming, taking energy away from the therapy process with my clients. More reasoning can be found here.

Make it stand out.

  • Dream it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Build it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Whatever it is, the way you tell your story online can make all the difference.